Looking for a natural approach to healing and coping with life’s stressors?

Often times in our culture we seek for a quick fix, an easy answer to solving our complicated problems.  For example, if you’ve been suffering from stress and worry, perhaps you saw your general practitioner and he prescribes an anti-anxiety medication or sleeping pills.  This might work for some people, but it is certainly not a one-size fits all solution.  If you have tried this route and it didn’t work for you, or you already know medications are not your answer- give me a call.  I practice a holistic approach to treating mental health concerns that is all natural and integrative.

I understand that finding a therapist and beginning therapy can sometimes be a scary thing to do. It takes courage, insight and wisdom to begin a process of healing and growth.

Please take your time to read about my approach to counseling and psychotherapy services and get to know me a bit before you decide if you’d like to give me a call.
If you’ve been in therapy before, you may notice I do things just a little bit differently than some therapists and offer innovative and creative options for improving your life, including in-home therapy and walk and talk therapy.

Each client receives a tailor-made treatment plan depending on reasons for seeking therapy.  For example, if you are having a difficult time managing clutter in your living space or organizing your life, sessions will involve doing hands-on activities such as sorting, organizing and learning how to let go of objects.

No matter your reason for seeking counseling, I can help you discover your strengths, overcome challenges and find your unique path to healing and growth.
So, please… take your time and have a good look around my website.  Its important for you to choose a therapist who is a good fit for you.  Feel free to give me a call at any time if you have questions or if you would like to arrange your first complimentary 30 minute consultation to meet me in person.